Sellers Of Heart Healthy Natural Supplements Teaches You About Cholesterol

By Ivy Catubig


People who have high cholesterol have an increased risk for cardiovascular disease and cardiac arrest. A number of changes can be made to lifestyle to reduce cholesterol. Unfortunately there are a lot of people who need medication in addition to making changes in their life. Often heart healthy natural supplements are included in therapy plans to lower cholesterol.

It is best to see your doctor before you begin taking any type of supplement. There are some supplemental products that will interact with prescriptions you might be taking. Your care provider is able to recommend the product that will assist with improving your cardiovascular health.

Green tea extract, niacin, folic acid, Coenzyme Q 10, and fish oil, are some supplements that can help with cardiovascular health. Women who are nursing or are pregnant should take only the supplement that are recommended by their physician. It is important that folks who can use a supplement use products with a standardized dose. The standardized dosage meant that the product contains ninety five to one hundred percent of active ingredients.

Using Omega 3 fatty acids will increase your good cholesterol and decrease triglycerides. Omega 3 has consistently proved to be beneficial to cardiac health. Due to its anti inflammatory properties, this natural supplement is vital to cardio health.

Research has indicated that diets that are rich in Omega 3 will significantly decrease cardiac health problems. Even when a person has had a coronary their risk will decrease for sudden death, cardiac arrest, and heart rhythm problems. Also, the incidence of angina will decrease.

If you have considered using heart healthy natural supplements make sure to speak with your doctor. Your health care professional will be able to suggest the supplement that is right for you. Keep in mind that medications that you may already be taking can interact with some OTC nutrients.




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