When it comes to UFC, you better be assured that people are going to be highly cutthroat. I have seen competitions drag on for numerous rounds while others were done in a matter of seconds. Cain Velasquez is the current ruling champion in the promotion and he doesn't seem to be showing any signs of slowing down. However, he may be able to increase his fighting style and I believe that would come from kettlebell exercises and how frequently he would be able to use them.
Cain Velasquez gained his UFC Championship back in December because of a victory over Junior dos Santos. Since that time, many fans are looking at Velasquez in the hopes that he will be able to perform well in imminent fights. Of course, triumphs aren't going to come without training and it seems as though he has this aspect of his life locked. Having said that, however, would he honestly be able to better his fighting style if he revised his regimen to some degree?
When you're talking about possible alterations to one's fighting style, I believe that the efforts of authorities like Lorna can play a great part. I say this because there is a large focus on kettlebell exercises, which are perhaps some of the more versatile workout regimens in the world. Velasquez is a fighter, through and through, which means that he has to hit hard and move fast. These qualities seem to fit in well with this particular slew of exercises to help the body.
Just like any fighter you can think of, Velasquez uses an array of moves but I dare say that his routine is more dangerous and hard-hitting than any other. He commonly uses punches, throwing lefts and rights in order to ground his opponents. From there, he showcases just how strong of a grappler he is by keeping them count while he remains unrelenting in his strikes. This is where the mixture of speed and power comes into play and it's one that these exercises can potentially bring to a higher level.
Kettlebell exercises have many perks to try them out, whether you want to become a fighter or not. People who merely want to get into shape or keep up a regimen can put these to use because of how well they work with the body. It's almost as if they become natural, using the body's own movements in tandem with regimens which entail them. In the case of Velasquez, or any competitor worth their salt, these regimens can prove to be some of the most useful.
Cain Velasquez gained his UFC Championship back in December because of a victory over Junior dos Santos. Since that time, many fans are looking at Velasquez in the hopes that he will be able to perform well in imminent fights. Of course, triumphs aren't going to come without training and it seems as though he has this aspect of his life locked. Having said that, however, would he honestly be able to better his fighting style if he revised his regimen to some degree?
When you're talking about possible alterations to one's fighting style, I believe that the efforts of authorities like Lorna can play a great part. I say this because there is a large focus on kettlebell exercises, which are perhaps some of the more versatile workout regimens in the world. Velasquez is a fighter, through and through, which means that he has to hit hard and move fast. These qualities seem to fit in well with this particular slew of exercises to help the body.
Just like any fighter you can think of, Velasquez uses an array of moves but I dare say that his routine is more dangerous and hard-hitting than any other. He commonly uses punches, throwing lefts and rights in order to ground his opponents. From there, he showcases just how strong of a grappler he is by keeping them count while he remains unrelenting in his strikes. This is where the mixture of speed and power comes into play and it's one that these exercises can potentially bring to a higher level.
Kettlebell exercises have many perks to try them out, whether you want to become a fighter or not. People who merely want to get into shape or keep up a regimen can put these to use because of how well they work with the body. It's almost as if they become natural, using the body's own movements in tandem with regimens which entail them. In the case of Velasquez, or any competitor worth their salt, these regimens can prove to be some of the most useful.
About the Author:
Check out the KettleX program if you're looking for more information on kettlebell exercises.
No comments:
Post a Comment