Better Sleep With A Lavender Scented Neck Wrap

By Elena McDowell


Most people suffer from sleeplessness at one time or another in their lives. Many choose not to use commercial or prescription solutions and instead select a lavender scented neck wrap. Lavender is a favorite because its aroma is so fragrant and therapeutic. The medicinal qualities of this plant work to relieve stress and relax muscles allowing sleep to come easier.

There are many options available for the style and size of these products. You will want one that is heavy enough to relieve your pain and transfer heat to the affected areas but be careful not to get one that is so heavy it stresses the shoulder and neck muscles. Personal comfort is essential and the proper weight and design will help to ensure this.

The fabric it is made of is also important. Most commercial wraps come in flannel or cotton. Some companies also offer velvet coverings. The cover should be easily cleaned either by machine washing or hand wiping with a cloth. Some companies have created stuffed plush animals that contain a packet of aroma therapy in their backs. The packets are removable and the plush animal is washable in your machine.

The wraps should be stored in plastic in the refrigerator when not in use. This ensures that the therapy scents will stay active for a long time. If you find that you need to refresh the essence there are ways to do this that are easy and relatively inexpensive.

Many companies offer replacement packets of the herbs in the wraps. Their products come with easily accessed pouch areas that you can simply open and replace the packet inside. These offer the option of changing the type of aroma therapy you have in the packet. Others offer refresher spritzers. With these you simply squirt the fragrance onto the outside of the fabric. These can also be used on your pillow cases to prolong the soothing effects of lavender should you choose not to sleep with the weight on your neck.

The fillers for these items generally are rice or flax seed. Flax seed is the most popular because it is an oil based seed that does not dehydrate when heated or cooled. It also has no scent that interferes with the healing aromas you need. Rice has a tendency to degrade when micro waved and can become burnt easier than flax seed.

When heating or cooling the wraps it is essential that you follow the instructions supplied. Being in the microwave for too long will cause the fillers to scorch. This smell does not go away even if you replace the aroma packets. Placing them in the freezer uncovered can allow moisture into the packaging and cause the fillers to clump and stick together. You must never use a conventional oven when heating them. This may cause a fire in the stove.

A lavender scented neck wrap is a way to treat your pain and stress and not have to spend a lot of money on massages or therapeutic day spas. While using one you can continue with your daily routine and benefit from the soothing effects in your own home. These are also wonderful gifts for those you care about . Imagine having a totally stress free family with one simple gift.




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