Closely Guarded Secrets About Best Multivitamin For Women

By Ody Foladare


At different stages of a woman's physiological development, her multivitamins requirement undergoes a shift by either reduction of a certain nutrient composition or an increase in the other, or total avoidance of one especially in cases of certain pathology.

Vitamin Requirements for Young Women (Below 40s) Here we consider womens who are sexually active and are at a child bearing age.

Anyone can benefit from taking a multivitamin. Especially, women who are trying to conceive, adults interested in promoting long-term health and vitality, anyone whose day-to-day diet is not always optimal, those who are concerned about providing added support for immune function.

People who live an especially stressful lifestyle, anyone who gets sick often and those who feel poor and run down more than they feel alive and alert will also benefit. Vita-Lea is supported by seven clinical studies, has over 340 quality control tests conducted every time Vita-Lea is made to guarantee purity and potency, is 100% guaranteed, and has a superior formulation compared to other leading multivitamins.

Another type of vitamin beneficial for young women is those multivitamin with high folic acid content. The practice is that, women who plan to bear children should include folic acid vitamins in their consumption.

While others suggest every woman of child bearing age should be administered vitamins rich in folic acid as many women get pregnant even without planning to.

For a woman's unique nutritional needs, GLA Complex, OsteoMatrix, Stress Relief, and Menopause Balance Complex work along with Vita-Lea to provide extra support. Many women, to help maintain a sense of calm and well-being during their monthly menstrual cycle, use GLA Complex.

The supplement needs of prenatal women and nursing mothers are very different. While both can benefit from omega 3, iron and folic acid, pregnant women should only consume a multivitamin as recommended by their doctors.

OsteoMatrix provides a unique matrix of critical nutrients including calcium, vitamins D & K, magnesium, and more to build and maintain strong bones. Clinically proven to increase calcium absorption, with small, coated caplets that are easy to swallow; plus, you get 100% DV of elemental calcium, magnesium, and vitamin D. Consider taking half the dose in the morning and half at night, this gives your body a chance to utilize the nutrients without flooding the system.

Working mothers between the ages of 25 and 40 report the greatest amount of stress. Although, nearly half of all Americans between the ages of 18 and 49 experience everyday stress.

Stress Relief promotes a calm, relaxed state without the use of kava and without causing drowsiness. It also allows you to be more alert and able to concentrate during times of stress, as well as help to blunt cortisol, a stress-response hormone that can affect long-term health, and enhances the body's ability to adapt to everyday stress.

However, the peculiar multivitamins need of this age group is high calcium containing formulas. There has been a lot of misconception about use of multivitamins to reduce the risk of various cancers in elderly women.

Finally, help regulate hormonal balance with Menopause Balance Complex. The fluctuation of hormones in women's bodies causes a chain reaction effect on body chemistry. This disrupts the normal body temperature, sleep patterns, and sense of well-being. This will help older women and younger women who have begun the transitional period of menopause. Scientific studies suggest that along with a healthy diet and lifestyle, consuming phytoestrogens (plant estrogens) may compensate for some of the reduced production of hormones during menopause.

It is not easy being a woman in today's society, getting the nutrition you need should be. The best multivitamin for women is one that can be trusted, has the quality control and testing to prove it, and has a landmark study proving its benefits.




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