Seventy-five percent of all individuals age 35 or older suffer from some form of gingivitis, which is a gum disease characterized by bad breath, irritated or red gum tissue, and bleeding gums. Thankfully, when the disorder is diagnosed early, it is preventable and even reversible in certain instances. Abiding by a good dental program is one of the best ways to defend oneself against this condition. The following are some suggestions for individuals searching for effective avenues through which to treat gingivitis.
Consuming herbal tea can assist one to minimize the symptoms of the aforementioned disease. However, there is a wide variety of teas available, and one should choose echinacea, myrrh, or green tea if the objective is to soothe an inflamed gumline. Certain people also add clove oil or caraway oil to such teas for additional anti-inflammatory benefits.
The addition of supplements to a person's diet may also assist in the control and prevention of various diseases of the gum. Recent studies indicate that calcium, Coenzyme Q10, bioflavonoids, and vitamin C may quell the symptoms of gum inflammation caused by various gum disorders. Most products of this type can be bought online or at a vitamin shop or local grocery store.
Recently, the US FDA approved certain types of mouthwash solutions for those suffering from gingivitis. However, a doctor or dentist must write a prescription before one can obtain such formulas. Mouthwashes of this type work by creating a barrier on the person's teeth that prevents the buildup of plaque. The patient's dentist can inform him or her whether or not the use of such products are wise course of action, and this will largely depend on the individual's symptoms.
Certain types of the disorder are treated with topical steroids. Generally speaking, such medications are not prescribed unless severe inflammation has occurred. However, such ointments are sometimes used to treat moderate cases also. Symptoms typically subside within one month of consistent use of the ointment. If all other avenues of treatment fail, oral steroids may be prescribed.
Following an anti-inflammatory diet may also help those suffering from the aforementioned symptoms. Foods that contain anti-inflammatory properties include spices such as ginger and garlic, sweet potatoes, and blueberries. Additionally, cauliflower, broccoli, and other cruciferous vegetables also have anti-inflammatory properties. It is always wise, however, to talk over any new diet one is considering with a general healthcare practitioner.
Regular flossing is imperative to those who want to prevent gum disease. This is due to the fact that the buildup of plaque increases one's risk of developing such disorders. Individuals should aim to floss on a daily basis, but flossing two times a day is a wise course of action for those who wish to reduce their risk even further.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.
Consuming herbal tea can assist one to minimize the symptoms of the aforementioned disease. However, there is a wide variety of teas available, and one should choose echinacea, myrrh, or green tea if the objective is to soothe an inflamed gumline. Certain people also add clove oil or caraway oil to such teas for additional anti-inflammatory benefits.
The addition of supplements to a person's diet may also assist in the control and prevention of various diseases of the gum. Recent studies indicate that calcium, Coenzyme Q10, bioflavonoids, and vitamin C may quell the symptoms of gum inflammation caused by various gum disorders. Most products of this type can be bought online or at a vitamin shop or local grocery store.
Recently, the US FDA approved certain types of mouthwash solutions for those suffering from gingivitis. However, a doctor or dentist must write a prescription before one can obtain such formulas. Mouthwashes of this type work by creating a barrier on the person's teeth that prevents the buildup of plaque. The patient's dentist can inform him or her whether or not the use of such products are wise course of action, and this will largely depend on the individual's symptoms.
Certain types of the disorder are treated with topical steroids. Generally speaking, such medications are not prescribed unless severe inflammation has occurred. However, such ointments are sometimes used to treat moderate cases also. Symptoms typically subside within one month of consistent use of the ointment. If all other avenues of treatment fail, oral steroids may be prescribed.
Following an anti-inflammatory diet may also help those suffering from the aforementioned symptoms. Foods that contain anti-inflammatory properties include spices such as ginger and garlic, sweet potatoes, and blueberries. Additionally, cauliflower, broccoli, and other cruciferous vegetables also have anti-inflammatory properties. It is always wise, however, to talk over any new diet one is considering with a general healthcare practitioner.
Regular flossing is imperative to those who want to prevent gum disease. This is due to the fact that the buildup of plaque increases one's risk of developing such disorders. Individuals should aim to floss on a daily basis, but flossing two times a day is a wise course of action for those who wish to reduce their risk even further.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.
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