A Good And Relaxing Massage As A Stress Reliever

By Essie Osborn


Stress is everywhere. It does not just cause you headache but body problems as well. At times, you can feel too exhausted because you have been thinking about something too much. Aside from a good full rest, you might also need a massage. This sure is really tempting. By just imagining how it will make you feel, you really will want to have it as soon as possible.

A very warm and relaxing massage would be your remedy. Massage in Columbus Ohio is one of the best. A very gentle force on your back will make you feel stress free instantly. You surely need one of this to ease whatever it is you are feeling. Now if you are planning to have a massage business, here are the things you need to know and to have.

First up you need a massage table. The most comfortable one would be the one that is really intended for it. It usually has a hole so that the person can comfortably rest while you are giving him or her the pleasure. But, you can not just assume that you can directly find one. For the mean time, you can do it on a bed, sofa or floor.

Place a small foam or a pillow perhaps under the chest of your client. This will protect the chest area of the client from being pressed too much. Always be gentle. Never be too harsh because that can be the reason why they will not avail of your service anymore.

Be sure that the temperature inside the room is just enough. Too cold area will make the customer tensed and there will be a big chance that he will feel so much cold and can not feel the massage anymore. You can also add up some decorations like candles to keep the area warmer or flowers for a more natural look.

To be able to do it properly, ask the person to remove his clothes. As you know, you will be using oil to make his back slippery and easy to press. That is obviously impossible with clothes on.

Guide your client before starting. Let them know about the drill. Bear in mind that they do not know some things and that they have the right to know how you do it. Make sure to also provide good customer service.

Place a towel underneath the forehead and the ankles of your customer. It is intended to make sure that everything is aligned. The one placed under the forehead is used to level the neck while the other one under the ankle is for the lower back.

Now you are ready to start. Before doing so, do not forget to him know that you are going to start. Be sure that your hands are cupped before you pour the oil. Then, rub your hands together to spread it. Then spread the oil on the back of your client. Make palm circles and start pressing the back gently. Use your knuckles but be sure that you are not pushing too hard. Remember that your goal is to make the client feel relaxed and stress free, not to give them bruises after. As much as possible, tell them to let you know if it is getting harder and if they want something so you will be able to serve them the way they want.




About the Author:



No comments:

Post a Comment