Innumerable Benefits To Be Found In The Playground Games

By Mattie MacDonald


The seemingly silly little group games that kids play in their early years, are the foundation of their physical, social and mental development and should never be underestimated.

A love of team sport is usually acquired at a young age during preschool activities when kids are also introduced to the basics of most sport codes. The bonus is that partaking in the playground games at school teach them much more than just good sportsmanship and sport techniques. Group activities also promote mental and physical well-being and equip a child with essential social skills for life.

Outdoor group activities such as running, jumping, skipping and kicking balls on the playground are children's first introduction to team work and social interaction - albeit in a informal, playful manner. This is where they learn to share, to care and that the world does not revolve only around them. Kids don't tolerate unfair, selfish behavior and will quickly reprimand a playmate who does not follow the rules or behaves unacceptably. In an electronic era where kids suffer increasingly from health problems due to obesity, isolation and inactivity, nothing beats team sports to keep a healthy balance.

The playground can, however, also be a breeding ground for bullying and developing bad habits if there is not proper guidance and supervision by professional teachers or coaches. Kids can be brutal and cruel and the pack instinct is still very strong - they will do anything to be popular and part of the group. A kid who becomes the target of a bully or the ringleader, can suffer immense and lasting emotional (or even physical) trauma if the situation is not immediately addressed.

It is therefore imperative that preschool kids are never left alone to fend for themselves on a playground. They need to be consistently supervised and occupied with innovative and original games to keep their attention and interest. Many of these group activities are focused on preparing them for formal sport codes. By using a variety of educational equipment such as balls, hoops, ropes and bats, they learn the basic skills of many official sport codes while they are having fun. The physical benefits of these games are innumerable. It helps to keep them fit and healthy, develop good muscle tone and balance, as well as improve their eye-hand coordination.

It is known that a healthy body houses a healthy mind. Active children who partake in team sport are often academically also more adept and less likely to become obese, depressed and sickly.

Being part of a team or a group, promotes confidence and a sense of belonging. Children learn about camaraderie, team spirit and respect for others. Many lifelong friendships are formed on a school playground or sport field. Group activities also teach kids leadership skills, persistence, problem solving and how to deal with disappointments when their team loses.

The physical, social and mental advantages of healthy playground games should never be underestimated, as it lays the foundation for a happy, balanced and well-adjusted individual.




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