Surprising Facts Why Menopause And Slow Metabolism Go Together

By Edna Booker


Every person in the world are unique. There are only two genders among them, the male and the female. It is so amazing how women can handle all the things that are going on with their lives. Their life cycle is never dull. Every stage is a new adventure for her body.

They are strong women. Just like us, they also had undergone some of the life stages. It is just that they are good at handling it with grace. It has been ever since they were still a child, all the massive changes that are happening have occurred. This includes the stage of being an adolescent. Also, when they had their experience of the stage where menopause and slow metabolism takes place while the latter as its side effect.

It has been so distressing for her to know that she is not getting any younger. It is as if it is the sign that she is on her way to adulthood. Sometimes, to other women, it catches their attention. It is because most of the ladies are obsessed with thing that will help them maintain a youthful look.

This is the time that estrogen will begin to decrease its production. It also will be the cause of a slower metabolism. Thus, it also will result in having some weight gain. It is because it is the one responsible for making the metabolism of the body work.

Every girl is born with a definite amount of egg cells. It means that it is limited. This is why menopausal will really occur. This point in the life of a woman has three stages. Its first one is the perimenopause. At this stage, the symptoms are already manifesting on the individual. It usually takes place years before the actual menopausal period.

Then, there will come a time that there is no more monthly period that is taking place. This is the portion where the menopausal period happens. Most women will become more moody. A lot of symptoms are experienced like hot flashes, irritability, muscle or joint pains, bladder control problems, dryness on the private part, headaches, fatigue and many others. In this stage, women are already aware of their stage.

After many instances in having such an experience, some symptoms such as hot flashes, extreme sweating, insomnia, fatigue, mood swings, depression, irritability, headaches, joint or muscle pains, vaginal dryness, bladder control problems and lower sexual drives. They are only a few of the many symptoms, it can have. Also, weight gain will begin to settle. It is because during this stage, the estrogen levels are lowered. Since, it is the one responsible for the speed of our metabolism. It also will congruently affect it.

The last stage is what is called post menopause. This is where constant hot flashes are experienced. Also, this is the certain circumstance that she will no longer have her period. The symptoms will still continue for a long time. It is hard to tell if how long it will last.

It is best to be more active before, during and after such moment in life. Having an adequate exercise will make you healthier and less moody. Choose a hobby to refrain from increased moodiness. Keep yourself busy. Let yourself gracefully age. Learn to accept it. It will make you even more beautiful and stress free. Stay healthy and happy. Be worry free. Make yourself self actualized.




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