How To Keep Your Back Healthy With A Peabody Chiropractor

By Elke Hermann


Starting the day and a painful back is a fact of life for many people. In fact, in the last three months, one fourth of adults in the United States must deal with back pain for at least a day (statistics from the National Institute of Health). When you want to understand and deal with back problems, your Peabody chiropractor is the person to see.

Proper spinal health is dependent on the alignment of one's spine, and several factors can affect this alignment. For example, weak muscles in the abdomen and back can place stress on specific areas of the spine causing misalignment. This can cause a reaction that is not unlike a set of dominoes falling over.

The human spine is composed of many bones, separated by soft material called disks. Plus, your spine houses a vast network of nerves that serve as communication between brain and the body. A misalignment within the vertebrae can impinge nerves and affect their function, and this may result in all kinds of painful conditions.

Back trouble is common as one ages, and heredity also plays a factor in back pain. If one does not take good care of the back, it can contribute to conditions like arthritis, and that can lead to stiffness, pain, and loss of muscle tone. Not getting enough exercise is a major cause for back pain, along with injuries.

If you want to keep your back in good condition, you should eat right, exercise, and seek care from your chiropractor. Your chiropractic doctor can help you avoid many problems before they start. This is done with education and holistic therapy programs that are time tested.

Modern chiropractic stresses the importance of natural therapy for pain relief. By addressing the cause of your pain, it can sometimes be relieved without the use of drugs or invasive procedures. To make an appointment with your chiropractor in Peabody, MA, you only need to call the office.




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